Brian Stann feels you need to make friends with the worst possible outcome in order to release that fear from stopping you from achieving peak performance:
"I make peace with the fear of defeat...I think that fear holds you back from putting forth your best performance. If you walk out there thinking to yourself, 'I have to win,' you almost fight with that mental emergency brake on. It holds you back, and you fight not to lose instead of going for it."
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