"I learned that love is such a more sustainable energy to draw from than hate." —Rose Namajunas

"I learned that love is such a more sustainable energy to draw from than hate."
—Rose Namajunas, after her win at UFC 217#ufc217 pic.twitter.com/TNUr1G1om4

— MMA Digest (@themmadigest) November 5, 2017

I'm like a tree. My leaves might change color, but my roots stay the same. —Rose Namajunas

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A great quote from @rosenamajunas. As the seasons of our life change what we do, how we look, where we go...will change. However, your roots, who you are, your character and integrity are rooted and grounded as life around you changes. #change #life #roots #character #integrity #ufc #champion @hypeordie

A post shared by Greg Nelson (@gregnelsonmma) on May 8, 2019 at 4:27pm PDT

“I don't throw and hope, I aim and fire" —Israel Adesanya

Has the future arrived?

🇳🇬🇳🇿 @Stylebender #UFC234 pic.twitter.com/o5Q7hijj5D

— UFC (@ufc) January 29, 2019

Donald "Cowboy" Cerrone on how he wants to be remembered

Always a must-watch!

How would you describe @CowboyCerrone's legacy? ⤵️ #UFCBrooklyn pic.twitter.com/i5LH2gb53f

— UFC (@ufc) January 14, 2019

Jonah Hill on doing BJJ: I try and get over the stuff that made me feel weak

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I started Brazilian Jui Jitzu 2 months ago and try and train 4 or 5 times a week. In high school the dudes who did Jui Jitzu used to beat the shit out of us at parties so it turned me off to it as an idea growing up. But quietly I always thought it was a beautiful art form . At 35 , I try and get over the stuff that made me feel weak and insecure as a teenager. It’s just wasted time and lessons you’ll never learn. Trying to let go of that. Nothing more humbling than getting your ass kicked by a 12 year old your first week . Got my first stripe today. I know it sounds corny but it’s pretty dope to jump in and do stuff you’d never think you’d be able to do. Much respect to Sensai Josh and @clockworkbjj and Anthony for getting me into it ❤️ 🥋

A post shared by Jonah Hill (@jonahhill) on Jan 15, 2019 at 8:50am PST