Buddhism advocates meditation as a key element of the spiritual path, but the fact remains that the true trust of patience comes only in the context of interaction with others. -Dalai Lama in Healing Anger

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.” — Dalai Lama XIV

“Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings. I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.”
— Dalai Lama XIV

True love is the absence of judgement . -Dalai Lama

True love is the absence of judgement . -Dalai Lama

“If you think you are too small to make a difference, try sleeping with a mosquito.” ― Dalai Lama

“If you think you are too small to make a difference, try sleeping with a mosquito.” 
― Dalai Lama

My religion is kindness. —Dalai Lama

We must each lead a way of life with self-awareness and compassion, to do as much as we can. Then, whatever, happens, we will have no regrets. —Dalai Lama

"Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion." —Dalai Lama

Be kind whenever possible. It is always possible. - Dalai Lama