"Just like a dancer, this is how I express myself."
—Alex Ricci
"I believe what you put into life is what you're going to get out of it."
—Alex Ricci
"What happens in the cage is truth. It's what you've been preparing for."
—Alex Ricci
"It's a beautiful sport, it's the art of survival and defending yourself. The martial arts...it's about life."
—Alex Ricci
"It's about being a positive role model, that's what being a true martial artist is all about. Inspiring people to be their best selves."
—Alex Ricci
"I believe the nerves are what keep you sharp. It's all about controlling those nerves and managing it. We all experience negative emotions and negative thoughts, and we have the power to turn those negatives into positives."
—Alex Ricci
"The better person I become, the better fighter I become. It reflects itself. Giving, sharing, helping people, working hard, believing in yourself. Just being just a great person will reflect. To be a great champion you need to be a great person."
—Alex Ricci
Watch Woodbridge native Alex Ricco take on Jason Saggo in the main event at Substance Cage Combat 2 in Toronto, Ontario on May 30th.
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