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Monday, June 2, 2014
Meditation on the moments which make you completely lose your cool. Dissect them and know that next time it occurs, rage will arise, but you will consciously choose to watch it as opposed to be possessed by it.
Meditation on the moments which make you completely lose your cool. Dissect them and know that next time it occurs, rage will arise, but you will consciously choose to watch it as opposed to be possessed by it.
Labels:
Anger Management
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