Doing the right things, pushing yourself to the limit, and knowing when to pull back, that's the most important part.
—Lance Palmer
What I call anxious nerves is just the nerves that you're excited to go out there...but you use those nerves to help your adrenaline get up and get ready for the fight.
—Lance Palmer
You can find the same positives in wins and losses.
—Lance Palmer
Watch Lanced compete in the World Series of Fighting on June 21st.
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