Matt Brown on how peace in your life impacts your performance at work ( in the cage )

It's called a fight, but it's really a competition. That's why fighters can talk about peace. It's not about violence, it's about performance. And if you can mentally find peace in your life that translates into being in a clear state of mind in the cage to ensure peak performance. A fight is snapshot on where you are in your life. It reveals the current state of your life to yourself.