UFC champion Georges St-Pierre has become as great as he is through diligence in repeating the same techniques for hours on end. Drilling them into the ground, beating a dead horse, and doing them until they come as easily as breathing. BJJ world champion and instructor out of Gracie Barra Montreal, knows first hand how intense GSP is when it comes to this practice:
He is able to repeat the same technique for hours, until it is properly executed. I always use him as an example when I see my white belts stop practicing a new move after just a few times.
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