Sunday, May 4, 2014

One of my mom's best lines is...You're not training to be the best in the world, you're training to be the best in the world on your worst day. -Ronda Rousey

 On the day of battle you can't count on the fact that you're going to feel great, your body is in pristine shape, and all the perfection conditions for peak performance will be present. Conditioning your mind and body to by the absolute best under the worst of conditions and circumstances is a way of being prepared for everything when your time comes to shine brightest.

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